Yvonne Decelis demonstrates several energy healing routines to help with becoming calm.
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How to Sedate your Triple Warmer and Relax
Tag: motivational
Beginning Weight Training for Mature Women
From Beth’s Original video: I started weight training after I was diagnosed with mild osteopenia as a way to strengthen my bones. This video shows you my before and after pictures and the surprising progress I have made in terms of reshaping my body.
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YNergy Energy Healing and Training 