How to Make the Sadness Fade Away

Yvonne Decelis demonstrates some energy healing moves to help you release sadness (medication-free)
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Contents
00:00 Introduction & Opening Words
00:27 Word of caution
01:17 Breathing technique tip
01:43 Exercise start
03:24 Move from the heart chakra to triple warmer rub
04:25 Closing words
05:26 Thank you for your time and hope you will visit me again!






How 2 Relax with “Vulcan Hands” and Eyebrow Ridge Energy Healing 😎

Yvonne Decelis demonstrates how to do an energy-healing Vulcan Hands routine (as well as the benefit of covering your eyebrow ridges to help ease tension.) Thank you for your time!
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How to Find Balance and Calm with this Seated Wayne Cook Routine

Yvonne Decelis demonstrates how to do the calming and energy-healing Wayne Cook* posture while sitting.

*Wayne Cook was a pioneering researcher in the Bioenergetics force field. He demonstrated the effectiveness of this technique for treating dyslexia and stuttering.

Contents
00:00 Introduction & Opening Words
01:41 What is the Wayne Cook Posture for?
01:51 Start of Routine
02:38 Breathing tips
04:08 End of Wayne Cook posture
04:23 Triple Warmer rub
06:05 Where and what the Triple Warmer (meridian) is
07:50 Closing words
08:58 Thank you for your time!

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Excellent Acupressure Point for Stress and Headache Relief

Yvonne Decelis demonstrates how to apply pressure between the thumb and index finger to provide stress and/or headache relief.
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