Get to know yourself better by doing Joe Dispenza’s meditation. You will start to notice changes in your mental and physical health including lower stress levels, a healthier immune system, increased memory, concentration, and energy.
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Destination Nature Walk with Music for 45 min, Walk with music while doing the nature walk. This is a very energetic way to refresh your mind and body. This vibrant music will give you perfect therapy for the body and help to restore your mental peace.
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You can loop this if you want it to run continuously but there may be a brief Wondershre “blurb” in it. I created this With Wondershare Filmora: I am VERY sorry about the watermark. I will remove it as soon as I am able (i.e. when I am able to purchase the software or when I find free or shareware.)
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Sorry if the soothing ocean waves sound gets interrupted and also about the Filmora the watermark and Wondershare “blurb”. Will try to remove those as soon as I am able! If you set this video to loop (by right or control-clicking on the video while it is playing), it will run forever but there may be a very slight pause every 48 seconds.
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Listen to the most recent episode of my podcast: YNergy Ep. 18 https://anchor.fm/ynergy/episodes/YNergy-Ep–18-e13li00
