Yvonne Decelis demonstrates a few energy healing routines to help bring you down from panic attacks and to help you find calm during times of panic.
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Ways to Naturally Calm Down During Times of Panic
Tag: meditation
YNergy Energy Healing Live & a Comfort Clasp How-to
Yvonne Decelis demonstrates how to do the energy healing comfort clasp to help relax during times of stress.
The exercise begins at (approximately) the 2:20minute mark. Please excuse the mess behind me (I didn’t get the reminder I was anticipating and literally had to jump on).
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Clearing Negative Energy
Try this 10-minute daily routine to clear negative energy whenever you feel heavy from stress or toxic people.
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How to Improve Breathing by Thumping Your Thymus
Yvonne Decelis demonstrates how to thump the thymus (or do a “Tarzan tap”) to improve breathing ability. Thank you very much for your visit to YNergy!
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Ask an energy healer: lymphatic flush how to
Watch as Yvonne Decelis demonstrates how to do a lymphatic flush. This was a quick, unannounced live test on April 1, 2022, at 1pm EST
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How to Release Anger with Energy Healing
Yvonne Decelis demonstrates an energy healing routine to show you how to release feelings of anger.
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DR JOE DISPENZA Breaking ADDICTION 2 NEGATIVE Thoughts & Emotions
The meditations are designed to move you from the analytical Beta brain-wave state to the state of Alpha and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body “in space” and on “the space around your body” as instructed by Dr. Dispenza, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist.
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How 2 Release Sadness & Do a Celtic Weave 2 Feel Fabulous
Yvonne Decelis demonstrates a couple of exercises you can do to release feelings of grief. She then follows these up with a way to wrap your aura tightly around you with the Celtic Weave. Thank you very much for your visit to YNergy!
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Release Grief and Overwhelm Naturally with a Comfort Clasp
Yvonne Decelis demonstrates two quick and easy energy healing routines you can do to release grief and/or overwhelm. If you stay to the end you can see next week’s video! NOTE: the meridians your hands are on for this are (primarily) the heart and spleen meridians. The small intestine meridian is in this space as well.
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How to Wake Yourself Up When You’re Very Tired
Yvonne Decelis goes over some of the things she does to manage the fatigue caused by her Multiple Sclerosis and Fibromyalgia. She also shows a few quick and easy routines to help you feel more alert.
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YNergy Energy Healing and Training 