Yvonne Decelis demonstrates a few energy healing routines to help bring you down from panic attacks and to help you find calm during times of panic.
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Ways to Naturally Calm Down During Times of Panic
Tag: holistic
How to Wake Yourself Up When You’re Very Tired
Yvonne Decelis goes over some of the things she does to manage the fatigue caused by her Multiple Sclerosis and Fibromyalgia. She also shows a few quick and easy routines to help you feel more alert.
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YNergy Energy Healing and Training 