Contents 00:00 Introduction & Opening Words 00:27 Word of caution 01:17 Breathing technique tip 01:43 Exercise start 03:24 Move from the heart chakra to triple warmer rub 04:25 Closing words 05:26 Thank you for your time and hope you will visit me again!
Come and find out how to take control of your present reality with this lecture by Dr. Joe Dispenza. Dr. Dispenza is an international lecturer, researcher, corporate consultant, New York Times bestselling author, and educator who has been invited to speak in more than 33 countries on 6 continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. Click here or on the image above to watch the video
Yvonne Decelis demonstrates how to do the calming and energy-healing Wayne Cook* posture while sitting.
*Wayne Cook was a pioneering researcher in the Bioenergetics force field. He demonstrated the effectiveness of this technique for treating dyslexia and stuttering.
Contents 00:00 Introduction & Opening Words 01:41 What is the Wayne Cook Posture for? 01:51 Start of Routine 02:38 Breathing tips 04:08 End of Wayne Cook posture 04:23 Triple Warmer rub 06:05 Where and what the Triple Warmer (meridian) is 07:50 Closing words 08:58 Thank you for your time!