Yvonne Decelis goes over what the triple warmer is and what it does. She also demonstrates a couple of ways to use it to help yourself calm down during times of overwhelm and/or anxiety
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Contents
00:00 Introduction & Opening Words
01:27 What is the Triple Warmer?
02:56 Triple Warmer Visor for Headaches
03:39 Proper Breathing
04:38 Triple Warmer Rub
05:39 Closing Words
06:07 Thank You!
Yvonne Decelis demonstrates how to do full-body rotations (neck, shoulders, elbows, wrists, knees, hips, and ankles) to help you keep your range of motion.
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Yvonne Decelis demonstrates how to do the Eden Energy Medicine Vulcan hands routine to help you feel safe and secure.
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Yvonne Decelis demonstrates a few energy healing routines you can do to help with feelings of anxiety or overwhelm after a discussion on whether or not energy healing (EH) can help with anxiety.
Contents
00:00 Introduction
00:33 Can EH help with anxiety?
00:48 Shoulder to hip energy crossover
01:38 Eyebrow Ridge move
02:15 Proper breathing
02:39 Reason 4 tongue at roof-of-mouth
03:25 Doing the eyebrow ridge move to another person
03:46 Shaking out negativity
04:26 Routine for anxiety and overwhelm
05:25 Triple Warmer Rub
05:59 Fingertip Grip
07:10 Closing words
07:26 Thank you!
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Yvonne Decelis demonstrates a few energy healing moves to help you naturally fix headaches and/or neck pain
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Yvonne Decelis demonstrates how to do Donna Eden’s daily energy medicine workout with some added tapping points that she learned from Nick Ortner and The Tapping Solution
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Yvonne Decelis demonstrates how to do Donna Eden’s shoulder-to-hip crossover (an energy healing routine that can help you feel better and more balanced.)
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This is a quick 5-minute Donna Eden energy medicine daily healing routine how-to video.
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Yvonne Decelis demonstrates how to do a lymphatic flush to help your body be cleared of toxins so you can feel better.
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Yvonne Decelis demonstrates how to do a lymphatic flush (including under the rib cage) to help your body be cleared of toxins so you can feel better.
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YNergy Energy Healing and Training 