How 2 Find Calm with Your Triple Warmer: What it is and Does

Yvonne Decelis goes over what the triple warmer is and what it does. She also demonstrates a couple of ways to use it to help yourself calm down during times of overwhelm and/or anxiety
Click here or on the image above to see the video

00:00 Introduction & Opening Words
01:27 What is the Triple Warmer?
02:56 Triple Warmer Visor for Headaches
03:39 Proper Breathing
04:38 Triple Warmer Rub
05:39 Closing Words
06:07 Thank You!

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