
Yvonne Decelis demonstrates how to do the calming and energy-healing Wayne Cook posture while sitting.
Click here or on the image above to see the video
Contents
00:00 Introduction / Opening Words
04:28 Start of routine
Yvonne Decelis demonstrates how to do the calming and energy-healing Wayne Cook posture while sitting.
Click here or on the image above to see the video
Contents
00:00 Introduction / Opening Words
04:28 Start of routine