Yvonne Decelis demonstrates 2 energy healing routines that can help you find calm during times of panic.
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2 Quick Easy Ways to Relieve Stress and Anxiety 🙏
Month: April 2022
YNergy Energy Healing Live & a Comfort Clasp How-to
Yvonne Decelis demonstrates how to do the energy healing comfort clasp to help relax during times of stress.
The exercise begins at (approximately) the 2:20minute mark. Please excuse the mess behind me (I didn’t get the reminder I was anticipating and literally had to jump on).
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Clearing Negative Energy
Try this 10-minute daily routine to clear negative energy whenever you feel heavy from stress or toxic people.
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View from a Train: North Station to Lechmere Cambridge MA
Filmed this from the MBTA (Massachusetts Bay Transit Authority) green line train going from North station (in Boston, MA) to the new Lechmere station in East Cambridge, Massachusetts (in the US.)
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How to Remove Toxins with a Lymphatic Flush
Yvonne Decelis demonstrates how to do an energy healing lymphatic flush to help you flush your lymphatic system to clear any toxins that build up overnight (and/or during the day.)
How 2 Energy Heal Your Way to Stress Relief
Yvonne Decelis demonstrates a few quick and easy energy healing routines to help you find calm during times of stress, overwhelm (or extreme panic.)
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How to Improve Breathing by Thumping Your Thymus
Yvonne Decelis demonstrates how to thump the thymus (or do a “Tarzan tap”) to improve breathing ability. Thank you very much for your visit to YNergy!
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How to Relieve Your Stress with the Triple Warmer
Watch as Yvonne Decelis demonstrates a few triple warmer routines that can help you release feelings of stress, panic, and/or overwhelm
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Transform Your Mind w/this Dr Joe Dispenza Meditation
Change your life by breaking old habits and limiting beliefs that have left you feeling stuck and doing the same thing over and over expecting different results. Use this short but powerful guided meditation every morning and watch the transformation in the mind take place.
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Ask an energy healer: lymphatic flush how to
Watch as Yvonne Decelis demonstrates how to do a lymphatic flush. This was a quick, unannounced live test on April 1, 2022, at 1pm EST
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YNergy Energy Healing and Training 