DR JOE DISPENZA Breaking ADDICTION 2 NEGATIVE Thoughts & Emotions

The meditations are designed to move you from the analytical Beta brain-wave state to the state of Alpha and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body “in space” and on “the space around your body” as instructed by Dr. Dispenza, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist.
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Joe Dispenza Sleep Meditation Guided

By following this Dispenza meditation, you will get to know yourself better. By doing Joe Dispenza’s meditation You will start to notice changes in your mental and physical health including lower stress levels, healthier immune system, increased memory, concentration, and energy.
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Release Grief and Overwhelm Naturally with a Comfort Clasp

Yvonne Decelis demonstrates two quick and easy energy healing routines you can do to release grief and/or overwhelm. If you stay to the end you can see next week’s video! NOTE: the meridians your hands are on for this are (primarily) the heart and spleen meridians. The small intestine meridian is in this space as well.
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