Guided Meditation Before Sleep: Let Go of the Day

by YNergy, posted in Friends of YNergy, YNergy videos

This video was originally done by Scott Ste Marie, Mental Health Speaker, and Coach. He is a friend to those who deal with depression and/or anxiety. Thank you to anyone who joins him on this journey to share hope and mental health with the world.
Click here or on the image above to see the video







Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s