Guided Meditation Before Sleep: Let Go of the Day

by YNergy, posted in Friends of YNergy, YNergy videos

This video was originally done by Scott Ste Marie, Mental Health Speaker, and Coach. He is a friend to those who deal with depression and/or anxiety. Thank you to anyone who joins him on this journey to share hope and mental health with the world.
Click here or on the image above to see the video







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