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Day: September 17, 2021

Guided Meditation Before Sleep: Let Go of the Day

September 17, 2021September 20, 2021 by YNergy, posted in Friends of YNergy, YNergy videos

This video was originally done by Scott Ste Marie, Mental Health Speaker, and Coach. He is a friend to those who deal with depression and/or anxiety. Thank you to anyone who joins him on this journey to share hope and mental health with the world.
Click here or on the image above to see the video







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